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Online Intake Package Instructions
Please ensure the following items are returned back to me with the completed Intake Package:
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Lifestyle Questionnaire
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Measurements Sheet
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Body composition reading
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Progress Pics – before photos
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Personal Training Waiver form
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Full payment for selected service(s)
***I need ALL of these items completed and returned. It is essential I have the required information for you to get started***
Payment Options
Payment options include:
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Payments taken in cash or e-transfer (email: karmaskorner@yahoo.com) for Canadian clients
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Payments taken via Venmo (@karmaschopp) or Zelle (karmaskorner@yahoo.com) for American clients
***All In-Person training packages as well as Online Training and Nutrition Coaching Services are to be paid in full, upfront and are non-refundable***

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