Online Intake Package Instructions

Please ensure the following items are returned back to me with the completed Intake Package:

Lifestyle Questionnaire
Measurements Sheet
Body composition reading
Progress Pics – before photos
Personal Training Waiver form
Full payment for selected service(s)

***I need ALL of these items completed and returned. It is essential I have the required information for you to get started***

Payment Options

Payment options include:

Payments taken in cash or e-transfer (email: karmaskorner@yahoo.com) for Canadian clients
Payments taken via Venmo (@karmaschopp) or Zelle (karmaskorner@yahoo.com) for American clients

***All In-Person training packages as well as Online Training and Nutrition Coaching Services are to be paid in full, upfront and are non-refundable***